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Amy's Kitchen Black Bean Vegetable Soup
14.5 oz
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Amy's Kitchen Black Bean Vegetable Soup

Amy's Kitchen Black Bean Vegetable Soup

14.5 oz
• Organic
Details
Ingredients
Directions
Product information

Details

Inspired by the black bean soup served at Hotel Santa Fe in Puerto Escondido, Mexico, this delicious soup is low fat, gluten and dairy free, and the organic black beans are a good source of fiber. For a treat, add sour cream or grated cheese.

Ingredients

Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, Organic Celery, Organic Leeks, Sea Salt, Organic Spices, Organic Cilantro, Organic Garlic, Organic High Oleic Safflower And/or Sunflower Oil, Organic Black Pepper.

Directions

Directions: Shake before opening. Ovens may vary.

Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.

Nutrition Facts

1 servings per container
Serving size411.00 g
  • Amount per serving
  • Calories210
    • Total Fat 4g5%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 540mg23%daily value
    • Total Carbohydrate 35g13%daily value
    • Total CarbohydrateDietary Fiber 7g25%daily value
    • Total CarbohydrateTotal Sugars 4g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 9g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.