Per 1/4 Cup Dry: 100 calories; 0 g sat fat (0%DV); 10 mg sodium (0%DV); 0 g total sugars. USDA organic. Certified Organic by California. Certified Organic Farmers. Non Gmo (The USDA national organic program prohibits the use of genetically modified organisms). Grown without synthetic fertilizers and persistent pesticides. Lentils are a natural agriculture product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse lentils before cooking. Live free with Wild Harvest. Wild Harvest Organics offer complete selection of food products that are free from more than 140 undesirable ingredients. But we don’t stop there, Wild Harvest organic products go one step further and are certified organic by the USDA's strict standards and are made only with high quality ingredients from growers and manufacturers who share our commitment to uncompromising quality at a great value. www.mywildharvest.com. To learn more about Wild Harvest product, including our full line of organic product and for more recipes, please visit www.mywildharvest.com.

Organic Lentils.

Preparation Direction: No soaking required. Rinse and so lentils before cooking. Cooking Direction: (1) In large saucepan or dutch oven over medium heat, combine 6-8 cups of water and 1 pound lentils; bring to a simmer. (2) Cover and simmer 20-30 minutes or until chewy and slightly tender. (3) Remove from heat; drain well.