Right foods. This tasty Sesame Chicken Rice Noodle Soup is vegan and certified gluten free. with 130 calories per cup from Dr. McDougall's Right Foods. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the earth sustaining you. Dr. McDougall's new book, The Starch Solution, is available on Amazon.com and at finer bookstores everywhere. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org.

• Vegan

• Gluten Free

Rice Noodles* (rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Wheat Free Soy Sauce (soybeans, Maltodextrin, Salt)*, Vegetables* (garlic, Shiitake Mushroom, Green Onion, Red Bell Pepper), Potato Starch, Sesame Flour, Natural Flavor (sesame), Organic Vinegar, Tofu* (soybeans), Spices, Citric Acid, Organic Caramel Color.

Cooking Instructions: Microwave Cooking Instructions (1100W): 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 1-1/2 inches below rim of cup). Stir well. 4. Microwave on high on outside edge of microwave turntable until rapidly boiling but not boiling over – about 1 minute 45 seconds. Microwave ovens vary. Fill Line: Adjust power and time as needed. Stop microwave if product is over-cooking. 5. Remove from microwave, stir, cover tightly (e.g. with aluminium foil or a plate) and let stand 5 minutes until noodles are tender. 6. Remove cover, stir again and enjoy. Boiling Water Instructions: Follow instructions above except and boiling water to fill line and do not microwave. Let stand covered for 5 minutes until noodles are tender and sauce thickens. Stir again and enjoy. Food / soup should be cooked to 165 degree F. Caution: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.